WELCOME TO BITESIZE BOOTCAMP
I’m Ruth McShane, founder and CEO (or as I like to call it—Chief Exercise Officer) of Bitesize Bootcamp. For over nine years, I’ve been on a mission to make fitness fun, accessible, and impactful for children and schools across the UK.
MY JOURNEY IN EDUCATION & FITNESS
With a SCITT-PGCE in Physical Education and extensive teaching experience at schools like Carmel College, Highfield Priory School, and Newcastle High School for Girls, I’ve delivered exciting PE lessons, led GCSE and A-Level PE programmes, and created innovative extracurricular activities. My background extends beyond teaching, with experience in sales, marketing, and event management, helping me grow Bitesize Bootcamp into a leading school PE and fitness programme provider.
MY PASSION FOR SPORTS
My passion isn’t just professional—it’s personal. I’ve played football in the USA for two years, competed at county level in football and hockey, and played in Women’s Super League 2. I’ve also gained multiple sports coaching and fitness qualifications over the years, further fuelling my mission to inspire and educate through sport. My love for fitness has led me to be a dedicated Crossfitter for over 5 years; this experience inspired me to change and advance the way PE is taught in schools.
MY MISSION
"Participation in sports and developing fitness levels go hand in hand; its power to build confidence, resilience, and teamwork led me to create Bitesize Bootcamp—a programme designed to help children develop strength, confidence, and a lifelong love for movement."
ENGAGING PROGRAMMES FOR EVERY CHILD
We deliver exciting PE and fitness programmes tailored to all age groups, designed to boost confidence, resilience, and teamwork while having fun.
EXCITING PE & FITNESS PROGRAMS
Tailored to all age groups, making fitness fun and engaging for every child.
MENTAL WELLBEING WORKSHOPS
Building resilience and self-belief through movement and mindfulness.
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DYNAMIC OBSTACLE COURSES
Challenging and inspiring courses for pupils, parents and staff!
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COACHING EXPERTISE
Professional coaching for our unique Fitness and PE programme.
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We are proud to deliver our programs across 13 sites throughout the academic year and are just starting. At Bitesize Bootcamp, we believe every child deserves a positive and engaging fitness experience that supports their physical and mental well-being. I can’t wait to bring our energy, expertise, and passion to your school!
❝ See you for a FunFit PE lesson soon (or on the obstacle course!) ❞