THE THRIVE TRIBE
We are proud to have successfully delivered our Thrive Tribe programme in various schools, focusing on positively improving children’s mental health and ways in which we can encourage schools and their pupils to talk about MH issues. More importantly we deliver engaging and fun classroom-based tasks that get children to explore their own feelings and how to manage their thoughts, as well as developing self-confidence and esteem.
We run the classroom sessions hand in hand with fitness-based sessions to help children recognise the importance of exercise and moving to maintain a healthy body as well as a healthy mind.

THRIVE TRIBE PACKAGES
Choose the package that best fits your school's needs. Both options combine classroom workshops with practical fitness sessions.
OPTION 1
12-Week Programme
*6 hours of classroom workshops
*6 hours of fun fitness practical
1 hour alternating weekly sessions
OPTION 1
6-Week Programme
*1 hour classroom
*1 hour fitness practical
2-hour blocks weekly

MENTAL WELLBEING FOR SCHOOLS
While delivering our fitness programmes over the past 6 years in primary and secondary schools we witnessed the importance for children to recognise when to ask for help or learn how to deal with certain emotions that they may feel on a daily basis or that arise from different experiences.
Over the past few years, behind the scenes we have worked very hard to trial and develop a programme to help support and improve the MH of pupils in schools. The combination of improving school children’s physical and mental wellbeing has been extremely positive and successful.
COURSES THAT STRENGTHEN OUR PROGRAMME
We’ve completed specialised courses that enhance the quality, safety, and effectiveness of our school-focused fitness and wellbeing sessions.
✦ Mental Wellbeing in children and young people
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✦ Raising awareness of LGBT+ in Schools
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✦ Suicide Awareness and Prevention
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✦ SEND Awareness and Support
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✦ Wellbeing for children with EAL
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✦ Keeping Children Safe in Education


SOME OF THE AREAS COVERED
Our Thrive Tribe programme addresses key aspects of emotional and physical wellbeing through interactive sessions.
✦ Introducing emotional and physical wellbeing
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✦ Becoming Stronger, Happier, Confident & Resilient.
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✦ Feeling Happy and Feeling Sad
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✦ Self Esteem and Self Confidence (from me.. to you)
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✦ Exploring and resolving emotions
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✦ Time to Thrive


