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LOCAL SESSIONS FOR ADULTS AND YOUTHS

We proudly deliver dynamic local sessions across MCR, designed for both adults and children who want to build confidence, improve strength, boost fitness levels and enjoy a supportive training environment.

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TRAIN WITH YOUR TEEN

Looking to help get your teen a little more physically active than they currently are. We run 3 sessions a week where teens can come with or without their grown up. Bitesize S & C Sessions run at FPP School.

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Find out more information here:

ADULT BOOTCAMP SESSIONS

We run 3 bootcamp sessions a week in Sale, MCR. These sessions involve a mix of cardio, dumbbell, partner and individual workouts. Join us in a variety of methods to help motivate and push you further towards your fitness goals.

 

We use a range of equipment in a safe, floodlit area where both indoor and outdoor areas. Adult classes are scalable for all ability levels.  

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Looking to kickstart or restart your fitness journey? We can help improve your confidence, your technique, your fitness levels and much much more. Please register your interest by emailing: ruth@bitesize-bootcamp.com​

Please note: All participants of any of our sessions will be required to complete a Bitesize Bootcamp disclaimer. This will be sent alongside any booking confirmation. Alternatively find a copy here.

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