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We run 3 bootcamp sessions a week in Sale, MCR. These sessions involve a mix of strength and conditioning exercise in a variety of methods to help motivate and push you further towards your fitness goals. We use a range of equipment in a safe, floodlit area where both indoor and outdoor 

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We run weekend Bitesize S & C Sessions at FPP School.

Find out more information here:

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Looking to kickstart or restart your fitness journey? We can help improve your confidence, your technique, your fitness levels and much much more.

Please register your interest to join our next Adults Beginner’s Programme in January 2022 by emailing: ruth@bitesize-bootcamp.com

LOCAL SESSIONS FOR ADULTS AND YOUTHS

We provide local sessions in MCR for both adults and children looking to develop or enhance their strength and fitness levels.

 
 

WEEKEND SESSIONS FOR KIDS AND TEENS

ADULT BOOTCAMP SESSIONS

 

BEGINNERS BOOTCAMP COURSE

 

Please note: All participants of any of our sessions will be required to complete a Bitesize Bootcamp disclaimer. This will be sent alongside any booking confirmation. Alternatively find a copy here.