April 10, 2019

When on a weight loss journey, it’s easy to be misled in terms of advice and action. Some people assume that running an hour a day, 7 days a week on a treadmill with no real goal and no sustainable meal plan in place will drop the pounds like a sack of spuds. This isn’...

April 10, 2019

Spring is well and truly in the air, and at bitesize we couldn’t be happier about it! Lighter nights, longer days and most importantly. Warmer weather… well maybe that’s a little hasty, but the temperature does tend to creep up a little which is always good. There’s al...

February 24, 2019

When it comes to creating a better version of yourself, the most important thing to have is a vision. Think big, think small. Think about how you’d imagine you

January 16, 2019

After all the excitement and build up to the Bitesize Bootcamp Battlefield Challenge we finally all got to enjoy our fabulous mud run over the first weekend in November.

There were slips! There were slides! There were children scaling our huge climbing wall as if it was...

October 9, 2018

Well it’s finally arrived, my journey of helping children and adults reach their fitness goals and

beyond has started. We start with the return to school, after a very long and very hot summer we

return back to school to our new classes and to see our friends again. As a...

December 19, 2017

Welcome to the Bitesize bootcamp Blog.

Here you can keep up to date with everything that we're up to! From exciting new fitness classes to our incredible Bitesize Battlefield Challenge. Make this your go to place for everything Bitesize Bootcamp.

We are very excited to l...

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